You are invited to experience a transformational night of sound healing and meditation in our all night gong bath or Gong Puja
Friday 31st March 2023 8pm-7am
A 1 hour gong bath is believed to be the equivalent of 8 hours sleep. Now imagine the effect of attending an all night gong bath!
Bring your duvets, pj's and pillows to set up a cosy sleep nest and be welcomed with drinks and snacks from 8pm
Your evening will begin by setting a private intention for your experience before being guided in gentle meditation and relaxation. You'll be invited to lie down, meditate or sleep and be immersed in the gentle sounds and vibrations of the gongs throughout the night.
For some of you deep sleep will come, for others it's a state of stillness and a restorative process even if sleep is not part of it. However you feel, it is a chance to bring some peace and a pause in your busy life. Sound healing has been known to help with stress and anxiety, manage pain and tension, reset sleep patterns, calm a chatty mind and support those who struggle to meditate.
In the early hours, as the sounds of the gongs drift away, you'll enjoy a period of silence and stillness before being guided back. You are welcome to stay in silence or share your experience as a light breakfast is served bringing your experience to a close between 630-7am
Spaces are limited for this intimate gathering. The cost is £85 per person.
You'll be looked after and nurtured in our 1st of only 2 all night gong baths of 2023
Drinks and snacks 11 hour sound healing event Light breakfast Please bring: Something to sleep on the floor- a mat, camp bed, air bed or zero gravity chair, duvets, blankets, pillows and a hot water bottle Come in your comfy clothes or PJ's If you would like to bring a snack for the night time munchies sharing table you can, although snacks and a light breakfast are included A note pad and pen Any crystals to charge if you use then
Free parking at Cotebrook Village Hall
Friday, March 31, 2023
8:00 pm
7:00 am
Cotebrook Village Hall, Stable Lane, Tarporley, Cheshire CW6 0JJ
Cotebrook Village Hall, Stable Lane, Tarporley, Cheshire CW6 0JJ
This is a non refundable/non transferable event. Please make sure you can attend before booking